Feb 13, 2020
"You can't hustle your way to joy." - Jason Harmon
The world clearly wants Joey to talk about meditation - so let's talk about meditation. He confesses he's fallen out of the habit and a lot of people are asking him about it, just as Jason reports having a valuable experience with the '49 breaths' method.
This sparks a wider discussion about slipping out of positive routines, whether abstaining from alcohol, eating healthily or exercising. Both agree this is a perfectly human thing to do - the important thing being to learn your lesson from your most recent failure and apply it to future success.
The episode concludes with Jason assuaging listener concerns: he and Joey have not become out of work hippies; they are still very much grinding away.