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Feb 13, 2020

"You can't hustle your way to joy." - Jason Harmon 

The world clearly wants Joey to talk about meditation - so let's talk about meditation. He confesses he's fallen out of the habit and a lot of people are asking him about it, just as Jason reports having a valuable experience with the '49 breaths' method. 

This sparks a wider discussion about slipping out of positive routines, whether abstaining from alcohol, eating healthily or exercising. Both agree this is a perfectly human thing to do - the important thing being to learn your lesson from your most recent failure and apply it to future success. 

The episode concludes with Jason assuaging listener concerns: he and Joey have not become out of work hippies; they are still very much grinding away.