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May 28, 2020

Joey Torkildson and Jason Harmon draw the curtains on an era, hanging up their microphones after the last ever episode of the Ungrind.

In it they reflect on the themes that have remained constant throughout the show, such as the importance of being present in the moment and not being consumed by obsessing over...

May 21, 2020

'All Good Things Come To An End'

Today' show brings with it the sad announcement that The UnGrind will be coming to an end with next week's show being the last.

Joey and Jason discuss the life of the show, changing the name, what they have learned about life and needing to buy into ideas to commit to them.

On the...

Apr 30, 2020

Jason and Joey go for a morning walk while speaking to one another, pondering the importance of expectations, control and the compound effect of life. Jason reflects on having one of the best weeks he's had in a long time, and Joey connects his experiences to that of the Pope. Meanwhile a debate arises over the question...

Apr 23, 2020

"Give less f***s is what it boils down to" - Joey Torkildson

With the world collectively trying to navigate a pandemic, Joey and Jason boldly declare that to be no such thing as a problem. Advocating the "lean into it" philosophy, Joey insists that this is just a particularly hard boss on a computer game - defeat him...

Apr 16, 2020

Today’s Ungrind conversation is so wide ranging that Joey concludes that he and Jason ‘have basically solved all of life’s problems in 45 minutes.’

Joey introduces us to his new ‘Jenny’s Rule’ philosophy, while Jason emphasises the importance of reversing the psychology of what we perceive to be life’s...