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Feb 27, 2020

Jason and Joey share an in depth and open discussion on their experiences with compassion.

Pondering the concept of radical acceptance, the pair attempt to navigate their desire to be as compassionate as possible while also acknowledging the realistic limitations of the human condition.

Get involved in the...

Feb 20, 2020

“Don’t judge the judgement” 

Jason and Joey are joined by special guest Shane Wachlin as they tackle the subject of honesty. 

Why are we afraid to be honest 100% of the time?
Is it fear? Kindness? Self preservation?

The theme of the show broadens to judgement, as Shane advises our hosts not to project shame onto...

Feb 13, 2020

"You can't hustle your way to joy." - Jason Harmon 

The world clearly wants Joey to talk about meditation - so let's talk about meditation. He confesses he's fallen out of the habit and a lot of people are asking him about it, just as Jason reports having a valuable experience with the '49 breaths' method. 

This sparks...

Feb 6, 2020

Take a breathe. Pause for thought. Let it go.

Today's chat starts with Jason recounting a recent experience of being stuck in a snow ditch while driving - and how he has learned to not waste his energy on being angry about the things we can't control. Joey similarly invokes the example of a woman who left him an...